I am a Vedic Meditation teacher, based in Mona Vale on Sydney’s beautiful Northern Beaches.

My journey of self-discovery began more than 20 years ago, when I attended my first yoga class and felt an instant connection to something that went well beyond the physical aspects of the practice. I knew I had found something that was going to be a game-changer, and it awoke in me the desire to seek out my true life’s purpose, get to know myself more deeply, and begin the journey of healing and unravelling past conditioning.

As my personal yoga and meditation practice evolved through various techniques, teachers and yoga schools, I pursued yoga study with Master Teacher Nicky Knoff, who continues to be an inspirational teacher in my life. Something I value greatly that Nicky teaches is, “Always maintain a beginner’s mind in life.” This wisdom I stay close to when it comes to self-evolution.


In 2016, I was introduced to Vedic Meditation, a beautiful ancient technique that had a profound impact on my life. I had finally found a meditation technique that not only ‘clicked’ and was effortless, but also offered the spiritual depth and wisdom that would support & guide me towards the inner fulfilment for which I was longing.

The transformation I felt as a result of my commitment to Vedic Meditation was remarkable. I felt more connected to myself than ever before. I witnessed my confidence & clarity rise; I had greater awareness, and felt very supported by a new community.

Having had a rich career in the corporate design world, and knowing that my strengths are firmly rooted in developing relationships, I knew that I wanted to use my experience and strengths to help others.

It’s my honour to share this incredible technique with you. It’s my aim through Vedic Meditation to create a community who come together to connect from the heart, to lift each other up and support each other’s evolution.